Natural & Alternative Remedies

DIY Skin Care: 7 Natural Ways to Manage Acne Ailments

DIY Skin Care: 7 Natural Ways to Manage Acne

Acne can be a distressing and upsetting condition for anybody to live with. Whether you’re going on a date, a job interview, or just casually hanging out with friends, acne can cause a great deal of concern and uncertainty over how others perceive you. However, the condition is perfectly manageable if you follow the correct approach. In this article, we’ll examine natural ways to manage acne, providing useful information for people on how to look and feel better.

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4 minute read

8 Natural Remedies for Psoriasis Ailments

8 Natural Remedies for Psoriasis

Psoriasis is an inflammatory skin condition. It causes flaky and red skin patches to develop on the skin. Many people who suffer from psoriasis are embarrassed because of their condition. In fact, six out of 10 psoriasis sufferers have reported that this condition interferes with their daily life. Fortunately, this condition can be managed with natural remedies.

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3 minute read

10 Foot Stretches That Will Relieve Back Pain Awareness

10 Foot Stretches That Will Relieve Back Pain

If you experience back problems, treating your pain with painkillers will only address the symptoms without helping you with the underlying problems. Stretching exercises for your feet can help to strengthen the muscles and tendons in your feet and legs so that you can have better support for your back. By doing these exercises twice every day, you can enjoy less back pain.

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4 minute read

13 Tips for Dealing with SAD Ailments

13 Tips for Dealing with SAD

Seasonal Affective Disorder, or SAD, affects millions of people every year as the seasons begin to change, the days get colder, and the nights get longer. SAD is a form of depression that occurs during the winter months, and doctors estimate that it affects a large percentage of the population – five percent of people studied say that their SAD interferes with their life on a daily basis.

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6 minute read

What You Need to Know about High Blood Pressure Ailments

What You Need to Know about High Blood Pressure

High blood pressure is a common health problem throughout America. Although it is not a disease in and of itself, high blood pressure is an indicator of an increased risk for other potentially serious health conditions. Statistics indicate that over 75 million Americans suffer from high blood pressure and the problems that can result from this condition.

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3 minute read

Natural Remedies for Rheumatoid Arthritis Awareness

Natural Remedies for Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune condition. It causes painful swelling in the joints, particularly the joints of the wrist, hands, and feet. It can also lead to overall feelings of being “unwell,” such as low-grade fever, loss of appetite, and reduced energy levels. It affects over 1.3 million Americans and is most prevalent in women between the ages of 30 and 50.

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3 minute read