Whether you work at home or in a busy office, a standing desk could bring a lot of benefit to your life. With over 80 percent of American workers sitting at a desk, doctors are quickly discovering that these sedentary jobs are more harmful than they could have ever dreamed. If you work in an office, you’re not only sitting down from 9 a.m. to 5 p.m. — you’re also sitting down either in a car or on public transportation, spending your downtime at home sitting on the couch, then finally laying down in bed to start the whole process again.

Growing older comes with less responsibility, the potential for retirement, and, if you’re lucky, grandkids. Though health-related complications sure do seem to enter the forefront of your life as you age. Today, we’re going to look at cataracts, a common condition facing seniors, and what you can do to protect your vision as you age.

Each fall, flu season arrives right on schedule. And in preparation of the newest wave of influenza, doctors and other medical professionals recommend that everyone get the flu shot. The flu vaccine is the easiest way to keep yourself protected from this dangerous illness.

Multiple sclerosis is a potentially progressive disease of the central nervous system. Fortunately, you can learn everything you need to know about multiple sclerosis with a search online right now, which could help you spot early symptoms. This chronic condition is considered a demyelinating disease, meaning that it destroys the myelin sheath that surrounds and […]

It’s severely painful, incurable, and growing in prevalence year over year. In fact, the numbers show that nearly one out of every three Americans will develop shingles in their lifetime. Unless you or someone you know has had a personal run-in with the disease, it’s safe to assume that your knowledge is limited. To help, we’re going to shine a light on this troubling viral disease to clear up misconceptions and, most importantly, to keep you safe.

There are many types of “nutritional philosophies” you can follow. But Mark Hyman, doctor and author of Food: What the Heck Should I Eat?, has tried most of these different types of diets and was left unsatisfied. So, Hyman decided he’d create his very own diet: the Pegan diet.