Happy people are all around us and you may have wondered what makes them feel so great. Read on to discover the secrets to a happy day, every day!

When it comes to being healthy, there’s one major killer that I guarantee is affecting us all, unless you’re a health nut. What the health nuts out there have figured out is how to defeat this killer. It’s a little thing called “laziness.”

Let’s face it. We’ve all dealt with rejection, and you know what? It sucks. Big time. Nobody likes getting their heart ripped out, or hearing their kids say, “I hate you,” or not getting that promotion because you “aren’t the right fit.”

Whirlwind emotions, raging hormones, body changes and a period of self-discovery; these are all elements involved in becoming a teenager that make this transitional period both incredibly exciting but also very scary and frustrating at the same time.