Healthy Living

Medicare Changes in 2023: What to Expect Healthy Living

Medicare Changes in 2023: What to Expect

Open enrollment is around the corner and being informed about the upcoming Medicare changes can help you make the right choices for your healthcare needs. You can learn everything you need to know about these changes with a quick online search. Medicare is an important part of healthcare planning for many Americans, making it critical […]

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4 minute read

Dietary Supplements for Older Adults Diet & Nutrition

Dietary Supplements for Older Adults

As you age, your body undergoes hormonal changes and can’t absorb nutrients as efficiently as it would when you were younger. This is where dietary supplements come in. Start a search to learn about the top supplements for seniors. Nutritional requirements also increase with age. While natural food provides the best nutrients, not all seniors […]

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3 minute read

5 Ways to Boost and Strengthen Your Immune System cartoon of man fighting virus Healthy Living

5 Ways to Boost and Strengthen Your Immune System

Your immune system is one of the most important parts of your body. It’s a system of organs that fights viruses and bacteria to keep you healthy. With an online search, you can learn everything you need to know about strengthening your immune system. Although getting sick isn’t always preventable, there are ways to strengthen […]

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4 minute read

How to Find the Best Moisturizer for Your Skin Type Aging Well

How to Find the Best Moisturizer for Your Skin Type

There are so many things to think about when looking for a new moisturizer. What works for your friend or family member may not work for you. A little bit of research should guide you towards a product that will work for you. To help, here are some other factors to consider when you’re looking for a new moisturizer.

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5 minute read

Here’s What You Need To Know About Nutrition Labels woman reading nutrition label at grocery store Diet & Nutrition

Here’s What You Need To Know About Nutrition Labels

Nutrition labels can encourage you to make healthy choices. Fortunately, if you start a search online, you can learn all about the US Food and Drug Administration’s (FDA) new changes to nutritional labels and what they mean for you. Whether you’re an avid nutrition label checker or prefer to ignore them, they’re something you can […]

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4 minute read