If you’re interested in cultivating your spiritual side but feel that traditional religion isn’t for you, here are some ways that you can explore spirituality in order to feel more connected to God, nature, the universe, yourself – whatever feels right to you!

You might raise an eyebrow around the idea that seniors contracting sexually transmitted diseases (STD) is on the rise, but it is in fact true. Older adults are back on the dating scene, due to an increase in divorce rates for this age group, as well as some becoming single after losing a spouse. For these reasons, seniors’ sexual activity is often increased which places them at high risk for STDs.

While no one wants to disappoint anyone they love, care for, or work with, learning to say “no” is an important skill that we all need to embrace. Once you get past that hurdle, the next step is removing those remorseful feelings you have around saying “no”. To help, below are some tips on how to relay this word without feeling any guilt.

Alzheimer’s disease is a progressive disorder that causes brain cells (neurons) to degenerate and die. It is the most common cause of dementia, a continuous decline in thinking, behavioral and social skills that disrupts a person’s ability to function independently. In fact, it accounts for 60 to 80 percent of cases of dementia. Additionally, Alzheimer’s disease is the sixth leading cause of death in the United States. Contrary to popular belief, it is not only a disease of old age, as almost 200,000 Americans have early-onset Alzheimer’s.

Parkinson’s disease can change a lot of things in a person’s life in a very short amount of time. The more you know about the symptoms of the disease, and the different stages in which they usual present themselves, the more prepared you’ll be to proactively assist your loved one and ensure that they’re able to maintain their independence as long as possible.

As a female living in today’s society, trying to find a birth control method that best suits you and your busy lifestyle can seem like a daunting task. The good news is, there are a plethora of options at your fingertips when it comes to preventing pregnancy and more; however, trying to figure out which form to proceed with can feel overwhelming.