10 Birth Control Options for the Modern Woman

6 minute read

By Dorathy Gass

Navigating the world of birth control can be overwhelming, with a variety of options available to suit different needs and lifestyles. Start a search today to find the right birth control option for you.

Choosing the most suitable birth control method is a personal decision, influenced by health, convenience, and future plans. Understanding the nuances of each option is key to making an informed choice that aligns with your individual requirements.

The Pill

Most women are familiar with the pill as a form of birth control; however, women today have far more options when it comes to the traditional pill than those that their mothers used.

One option is the combination pill (e.g. Estrostep Fe, Ortho-Novum 7/7/7) that is taken orally every day. Those who are 35 years or older and smokers should refrain from this option as the increased estrogen can create blood clots. Migraine sufferers have also complained that it can bring on headaches as well.

Another choice in the birth control pill spectrum is the mini-pill (e.g. Micronor, Nor-QD), which provides the progestin hormone only and is a lot safer for smokers, those with heart conditions, and diabetes. Still, you need to have a good memory for the min-pill and ensure it is consumed at the same time every day as even a three-hour difference could require a “back-up” plan.

Lastly, the extended-cycle pill (e.g. Lybrel, Seasonale, Seasonique) is taken daily, where a woman only experiences menstruation every three months. Might be a good choice for those women who have hard menstrual cycles, still, it’s important to note, that while current research indicates there are no health hazards to not having a monthly period, more research might be needed to prove it is not unsafe.


This form of birth control resembles a dome and is made from rubber. The diaphragm covers a woman’s cervix and prevents those little sneaking and fast-swimming sperm from latching on to an egg. It must always be used with spermicide and you will need to visit a doctor beforehand for a diaphragm fitting. It’s not recommended for those females who fluctuate in weight by over 10 pounds, as it may not work. Should you gain or lose an excess amount of weight, you’ll need to visit the doctor’s office for a refitting. Brands of diaphragms include SILCS, Milex Wide Seal, and Semina.


Most of us are familiar with the names Durex, Trojan, and Lifestyles as condom commercials are quite mainstream on television and the Internet these days.

The good old condom dates back to 1564 and acts as a barrier shield during intercourse to prevent pregnancy and sexually transmitted diseases (STIs). In 1855, the rubber condom hit the market and in the 1920s, this form of birth control was offered in the latex variety. This is a perfect method of birth control for those females who are not in a committed or monogamous relationship. However, it is important to note that some males can be allergic to the polyurethane and latex that they are made of.

In the 1990s, the female condom made an entrance, mostly in response to the fact that some men preferred not using a condom during intercourse. Made from soft materials and polyurethane, the female condom concept is similar to that of the male version. It is a shield that is inserted up the vagina, covering the cervix to prevent sperm from getting close to an egg. The female condom can be worn for about eight hours prior to intercourse. The downside to this type of birth control is that the male version provides a higher standard of protection. Some examples of female condom brands include Protectiv, Femy, and Reality.


The intrauterine device, also known as an IUD, is a surgically implanted coil that is a very popular birth control form these days; especially for those women on the go that don’t want to fuss with having to take a daily pill or struggle with condom wrappers. IUDs are about 99 percent effective and remain intact for about 10 years. Still, many doctors encourage this form of birth control for women who have had children. It is said that when the UID is implanted, a female’s uterus expands, and this could cause pain to those who haven’t given birth. Although, it is not a great birth control option for those planning on having children in the near future.

The device can be removed but at a price tag of up to $500. Some examples of IUDs include ParaGard and Mirena.

The Ring

No, this has nothing to do with the horror flick that terrorized movie-goers in 2002. The technical term for this form of birth control is a vaginal ring and much like the combination pill, it delivers added estrogen to your body. It’s made from plastic, and the ring is simply placed in a women’s vagina for three weeks and removed during the week of menstruation. It’s not recommended for smokers, those who suffer from specific cancers, or are susceptible to blood clots. NuvaRing is a highly popular brand that produces the vagina ring.

Skin Patch

For those women out there tired of having to place anything up their vaginas to prevent pregnancy, there’s always the skin patch!  Simply stick a patch on your buttocks, stomach, or arm and you are good to go. The patch releases hormones, but only for one week at a time. However, this isn’t a good option for those who get blood clots as the skin patch offers an increase of 60 percent more estrogen than a lower dose pill. Ortho Evra is a brand that produces the skin patch.


Another interesting birth control choice for women is an implant, and with close to 100 percent effectiveness, it gives you three worry-free years of pregnancy prevention. The implant resembles a matchstick and is placed under a woman’s skin on their upper arm. The procedure does cost upward of $800; however, it is not recommended for those who are overweight.


This can be the perfect option for those long-term couples who are done with having children, yet are still in their childbearing years. Sterilization eliminates the worry of pregnancy altogether.

There are two options for females in this regard. Tubal ligation is a surgical procedure that blocks a woman’s fallopian tubes from allowing eggs to the uterus. Choice number two includes a nonsurgical process known as tubal implants, where a coil is placed within a female’s fallopian tubes to prevent pregnancy.

Many men are familiar with what a vasectomy is and dread the idea of it. Truth is, it’s a very common and minor surgery that only takes about half an hour. It involves cutting the tubes that deliver sperm from a man’s testicles. All methods mentioned are not meant to be reversed, so those who decide on sterilization need to be serious about not having children in the future.

Rhythm Method

The only way to feel 100 percent safe about not getting pregnant is to simply refrain from having sex. Still, there are a lot of women out there who practice abstinence during times of the month as a form of birth control, and this is known as the rhythm method.

As some are aware, there is only a very short time during the month and a woman’s menstrual cycle, when an egg can be fertilized. Known as the ovulation period, some women practice this rhythm method by simply refraining from sex for about five to seven days out of each month. The key to this entire concept is knowing when you ovulate. Still, there are many downsides to this method and the entire idea can be a risky one. A woman’s body can be a very complicated and tricky system. Stress, illness, or any minor change can affect a female’s menstrual cycle and when she ovulates.

The Morning-After Pill

Whether you gave into temptation while practicing the rhythm method, used a defective condom, or simply got caught up in the moment and threw birth control caution to the wind, the good news is you do still have a backup plan when it comes to birth control. The morning-after pill can be used within 72 hours after unprotected intercourse, and in some cases, up to five days post-sex. Plan B is a brand that is available at most drug stores and can be purchased without a prescription for women 18 years of age and older.

Learn More About Birth Control Options Today

As we’ve explored various birth control options, it’s important to remember that the right choice is unique to each individual. Delve into the wealth of information available online to further understand these methods. By researching your options, you can find a birth control method that not only meets your health and lifestyle needs but also aligns with your personal values and future goals.

Dorathy Gass