Search Results for 'Why We Need Sleep'

Everything You Need to Know About Alzheimer’s Disease

Everything You Need to Know About Alzheimer’s Disease

Alzheimer’s disease is a progressive disorder that causes brain cells (neurons) to degenerate and die. It is the most common cause of dementia, a continuous decline in thinking, behavioral and social skills that disrupts a person’s ability to function independently. In fact, it accounts for 60 to 80 percent of cases of dementia. Additionally, Alzheimer’s disease is the sixth leading cause of death in the United States. Contrary to popular belief, it is not only a disease of old age, as almost 200,000 Americans have early-onset Alzheimer’s.

Read More about Everything You Need to Know About Alzheimer’s Disease
Travel Vaccines and Medications: What You Need To Know Before Packing Your Bags

Travel Vaccines and Medications: What You Need To Know Before Packing Your Bags

International travel is common. It’s estimated that Americans make over 400 million trips to other countries annually, increasingly more to developing countries. Continue searching online to learn more about how to prepare for international travel. All of this international travel means Americans are bringing home more illnesses. The Centers for Disease Control and Prevention (CDC) […]

Read More about Travel Vaccines and Medications: What You Need To Know Before Packing Your Bags
Health and Wellness Advice for New College Students

Health and Wellness Advice for New College Students

As a new class of freshmen heads off to college this fall, it’s easy to get caught up in all the myths and urban legends that surround this pivotal time. Sure, your first day of school may be exactly like what happens to the central characters in movies like Legally Blonde, Animal House, or Good Will Hunting — but chances are, it’ll be much less raucous, with a lot of more parental figures hovering in the background.

Read More about Health and Wellness Advice for New College Students
How to Get the Best Night’s Sleep Ever: Tips for Choosing the Right Mattress

How to Get the Best Night’s Sleep Ever: Tips for Choosing the Right Mattress

A good night’s sleep is what we all need to wake up rejuvenated in the morning, ready to take on the world. Without the necessary rest it is a battle to get through the day, maybe even painful. But did you know that the benefits of good sleep go beyond our wakefulness and play a role in our overall health?

Read More about How to Get the Best Night’s Sleep Ever: Tips for Choosing the Right Mattress