Wellness

I remember back when I was a kid, I never understood how my parents were so tired. To me, the days were endless adventures of climbing trees, rollerblading down the streets, and chasing my siblings with water guns.

When it comes to being healthy, there’s one major killer that I guarantee is affecting us all, unless you’re a health nut. What the health nuts out there have figured out is how to defeat this killer. It’s a little thing called “laziness.”

Seasonal Affective Disorder is a type of depression many people suffer from during the winter months. It’s classified as a common disorder in the Diagnostic and Statistical Manual. Luckily, it’s also very treatable.