Healthy Living

Sugar and caffeine may make you more energetic, and eating certain meats may make you sleepy, but some foods can negatively impact you, while others are full of benefits. Start a search to learn more about the weird ways food affects your body. You might not realize is that certain foods can actually have really […]

Even though a bald head is in-style, it remains a major source of unhappiness for men across the country. Thankfully, there’s a whole aisle of effective hair loss shampoos at your disposal. Which ones should you invest your time and money in? We have highlighted six of the best.

There’s a lot to love about long, lazy summer days – but the state of your skin and makeup isn’t one of them. Fortunately, with an online search, you can learn how to adapt your skincare and makeup routine for hot, humid days.  Humid summer weather can cause breakouts, redness, oiliness, and other skin woes […]

Today, we’re going to break down a few common missteps that most parents don’t even notice. Things like negative speech patterns, off the cuff criticism, or being flippant with your child’s emotions can lead to problems down the line.

There are plenty of ways to handle a breakup. If you’ve done it already before, you may think that you’ve found the best possible method, but what you may not realize is that every breakup is different. Luckily, we’re here today to bring you a few tips on how to get through your newest breakup.

It’s a hard truth to hear, but the fact of the matter is not all friendships last forever. Sometimes you bond with people at a job, or in specific circumstances, and once you’ve left that situation, often the friendship deteriorates as well. Or maybe you’re just growing apart from someone that you’ve been friends with for a very long time.

Think about what you want in life. Is “happiness” one of those things? It usually is for most people. But, happiness is not a destination; it’s a state of being. In psychology, this state is often referred to as self-actualization.

For some people, the morning hasn’t truly begun until they’ve sat down with a cup of hot coffee or tea. Many people around the world rely on different forms of caffeinated beverages to jumpstart their morning, and put them in a good mood for the start of the work day.

At its core, low self esteem is a biased viewpoint that we hold against ourselves. It’s a little voice that tells us we are not as good as the people around us. There are a few ways that you can combat low self esteem in your daily life. Take a look at this list, and see if you can incorporate some of these helpful strategies into your everyday routine.

Today, we examine the origin, icons, and benefits of minimalism. We’ll also show you ways in which you can incorporate this rewarding philosophy in to your daily life too! So, sit back, relax, and enjoy The Healthversed Mini Guide for Wannabe Minimalists.