Are you looking to support your immune system to ward off colds and viruses? Probiotics might be able to help. If you’re interested in fortifying your daily health routine, you can explore the top probiotic supplements with an online search.
Although you probably don’t think much about your body’s digestion when it comes to fighting off illnesses, you should. Your digestive system has a special kind of bacteria that may be able to help your immune system stay strong and resilient.
1. Align Probiotic Supplement Daily Immune Support
- Contains Bifidobacterium lactis (BB-12), which can help promote healthy immune system function.
- Works naturally with the body to support the >70 percent of your body’s immune system in the digestive system.
- Fortifies the digestive system with “good” bacteria.
- Number one probiotics brand recommended by doctors, so it’s reputable.
How It Works: Align Probiotic Supplement Daily Immune Support works to increase the amount of “good” bacteria in the digestive system. That can then help balance and support your immune system and its functions.
2. Garden of Life Dr. Formulated Probiotics Platinum Series Immune+
- Features 12 different probiotics, like L. Acidophilus NCFM and L. Rhamnosus GG, to offer immune system support.
- Encourages digestive support by balancing bacteria and helping regularity.
- Targeted formula is designed with diverse strains of bacteria that are resistant to stomach acid and bile.
How It Works: Garden of Life Dr. Formulated Probiotics Platinum Series Immune+ is created with the immune system in mind. It’s made to target the 70 percent of the immune system that resides in the body’s digestive system, and the capsules include two of the most widely studied probiotics to do the job. When taken, this probiotic balances digestive bacteria, helps regularity, and relieves discomfort – and it can give the immune system a boost.
3. Culturelle Pro-Well Health & Wellness Daily Probiotic Supplement, Immune Support
- Includes Lactobacillus rhamnosus (LGG), which is proven effective and clinically studied for natural immune system support and defense.
- Balances bacteria in the digestive system.
- Can optimize the immune system and its response and natural defenses.
- Well studied and researched, with >more than 1,000 studies demonstrating its safety.
- Helps both the digestive system and immune system “tune up” to work better.
How It Works: The primary probiotic in Culturelle Pro-Well Health & Wellness Daily Probiotic Supplement, Immune Support is LGG. That form of “good” bacteria helps balance the bacteria in the body’s digestive system, can help optimize your immune system, and offers support for natural immune defenses.
How to Choose the Right Probiotic Supplements for Immune Support?
When selecting probiotic supplements for enhancing immune support, it’s essential to consider several key factors. Firstly, identify the strains of bacteria included in the supplement, as specific strains are more effective for immune health. Lactobacillus and Bifidobacterium, for example, are known for their positive impact on gut health, which is closely linked to the immune system.
Secondly, the colony-forming unit (CFU) count, indicating the amount of live and active microorganisms in each dose, is crucial. A higher CFU count often suggests greater efficacy, but it’s also important to consult healthcare professionals for personalized advice. Additionally, look for supplements that guarantee potency through the end of shelf life, ensuring the bacteria remain active.
Finally, consider any dietary restrictions or allergies, and opt for supplements that are free from unwanted additives. By carefully evaluating these factors, you can choose a probiotic supplement that best supports your immune health.
Try a Probiotic Supplement for Your Immune System
If you’re worried about illnesses like colds, flus, and other viral infections, a probiotic may be able to help naturally boost your body’s defenses. While your immune system can handle a lot on its own, taking a probiotic for immune support may help you fight off even more.
But it’s important to do your research before you begin taking a probiotic of any kind. Probiotics are often recommended by doctors to help with digestive issues – but research is still being done to determine how probiotics work and how they might keep individuals healthy. Because there’s still more that needs to be learned about the specifics of probiotics, it’s a good idea to look for products that have been recommended by doctors and studied by scientists.
It’s also a good idea to consider and compare a number of different probiotics products. You can consider probiotics like the ones mentioned here, which are specifically created around immune support. You can also look for probiotics with specific benefits and targeted types of bacteria. And don’t forget to compare prices and the way these probiotic products work. Then, you’ll be prepared to start probiotics with as much information as possible.