The Best Brain-Boosting Foods You Should Be Eating

Like any aspect of health, maintaining brain health now is like an investment for the future. Taking care of your brain now with good foods means your brain can perform well long after your body has ceased to function as you wish. But, if you don’t take care of your brain, the time to enjoy life might be cut short, with Alzheimer’s, dementia, and memory loss.

10 Safety Tips for a Spooktacular Halloween

Although Halloween has traditionally been a holiday focused on acts of mischief and mayhem, there’s no need to endanger yourself or your family in the process. Whether you’re taking your children trick-or-treating yourself, or sending them off with friends for the first time, there are always ways to mitigate potential hazards and ensure a safe and enjoyable holiday for all.

10 Healthier Fall Drinks to Try

As the weather gets colder, it’s tempting to reach out for a steaming, warming drink of something hot and delicious each morning to start your day. If you’re looking to start the season a little healthier, here are some suggestions for drinks that will warm you up without adding excessive calories to your daily diet.

5 Comforting Dinners to Make This Fall

When the temperatures begin to drop our response is often instinctual — just like other animals, all we want to do is burrow into a warm nest, and spend several months sleeping, and living off food that we’ve already gathered. While jobs, children, and other social obligations make this enticing prospect more of a fantasy than a reality, we can still ensure that our fall season is cozier than ever by whipping up a series of hearty and delicious dinners that take advantage of the last days of seasonal produce.

5 Top Fashion Brands Who Support Breast Cancer Awareness Month

Although the statistics are chilling, we should feel fortunate because for all the women that are affected, there are an equal number who have been galvanized into action. Many foundations and fundraisers continue to pour money into the search for a cure and marshal their resources into supporting women who are either undergoing treatment or are in recovery. Many top fashion brands have gotten in on the action too, donating money and raising awareness of the cause through their products, especially during the month of October, which is Breast Cancer Awareness Month.

10 Tips to Get the Most out of a Parent-Teacher Conference

In the America educational system, parents and teachers meet at least once a year to have a parent-teacher conference, to discuss the unique needs of each child, and how they can work together to help the student achieve success. While the intention of these meetings is to foster communication, many parents await them with trepidation because they’re unsure of their role in their child’s education, and don’t know how to get involved.

The Long-Term Health Impacts of Wildfires

California. British Columbia. Australia. 2018 has been a banner year for wildfires, and the season is far from over. The steady rise in temperatures across the globe has created super-fires that last longer and spread further than they ever have before. It’s scary stuff. Today, we explore the very real threat that wildfires pose to your health, your property, and your immediate surroundings.