Mental Health

The challenges of daily life can take a toll on a person’s sense of well-being. Depression is a common problem that has a broad range of causes, but there are available treatment solutions that are effective in most situations.

If you’ve ever dealt with debilitating nerves that affect your mental and physical well being, you’re not alone. Anxiety is one of the most common mental health illnesses, with over 40 million American adults experiencing it. Anxiety is a lifelong condition that affects people differently, so there isn’t a one-size-fits-all treatment that will work for […]

Some mental conditions are easier to manage, while others require a lot more complicated treatment. Schizophrenia is one of the more difficult types to control, as it’s a type of brain condition that affects every patient differently. That’s why it’s important to recognize the signs as soon as possible so a personalized form of treatment […]

The challenges of daily life can take a toll on a person’s sense of well-being. Depression is a common problem that has a broad range of causes, but there are available treatment solutions that are effective in most situations.

If you’ve ever dealt with debilitating nerves that affect your mental and physical well being, you’re not alone. Anxiety is one of the most common mental health illnesses, with over 40 million American adults experiencing it. Anxiety is a lifelong condition that affects people differently, so there isn’t a one-size-fits-all treatment that will work for […]

Some mental conditions are easier to manage, while others require a lot more complicated treatment. Schizophrenia is one of the more difficult types to control, as it’s a type of brain condition that affects every patient differently. That’s why it’s important to recognize the signs as soon as possible so a personalized form of treatment […]

Struggling to focus and multitask. Forgetting little details, like names and dates. Feeling restless, anxious, and impulsive. These occurrences might not seem significant. But they could be a sign of attention deficit hyperactivity disorder, or ADHD.

To gain a better understanding of this psychological condition, let’s explore the causes and symptoms that accompany it. After all, the fear of abandonment is universal to the human experience – although some may feel it much more intensely than others.

Taking care of a loved one suffering from dementia is a selfless act. Caregiving is not an easy job as you have to reduce your working hours, see the mental state of your family member deteriorate, and deal with your own stress, isolation, and ill-health. Therefore, it’s important to equip yourself with tactics, so you can forge ahead with all the help you need.

Winter is a tough time of year. The sun sets early, bringing darkness more often, and the temperature drops to chilly new lows. This can leave you feeling trapped indoors or more blue than usual, especially as winter stretches on for months. If you’re feeling the winter blues, you don’t have to hide indoors for […]