Skin protection is never more important than in the summer. Tanning, swimming, and enjoying the sun feels amazing, but all of that UV radiation is what causes 99 percent of all cases of skin cancer. In order to reap the benefits of a lovely summer day in the sun, it’s essential to protect your skin using light, loose clothing, hats, sunglasses, and, most importantly, sunscreen. Sunscreen uses either chemical or physical ingredients to block the sun’s rays, which prevents these UV rays from penetrating the skin. To help, here are some amazing products that will help protect your skin from the sun without breaking the bank.
Regardless of age, all women want their skin to look good and feel soft to the touch. However, mature skin requires a different foundation than younger skin because of the changes in elasticity, dryness, and degree of brightness. Mature skin also tends to develop more wrinkles and spots. However, the good news is we have discovered four foundations that seniors will love.
Today, international travel to exotic locales is common – so much so that international travel is increasing every year. It’s Read More
Narcolepsy is perhaps one of the most misunderstood conditions out there, and for many their first point of reference is a cartoonish depiction of someone who sleeps all day or who falls asleep mid-sentence while hilarity ensues. But in reality, it can be a serious condition that can greatly affect one’s independence, abilities, and overall quality of life and is thought to affect more than 200,000 people in the United States and three million people worldwide.
Between the sun, pollution, chemicals, and free radicals, our skin gets exposed to a lot over the years, and as we age it can start to show signs of wear. A good skincare routine can help combat this, particularly one that involves the use of retinoids.
Like any aspect of health, maintaining brain health now is like an investment for the future. Taking care of your brain now with good foods means your brain can perform well long after your body has ceased to function as you wish. But, if you don’t take care of your brain, the time to enjoy life might be cut short, with Alzheimer’s, dementia, and memory loss.
When the temperatures begin to drop our response is often instinctual — just like other animals, all we want to do is burrow into a warm nest, and spend several months sleeping, and living off food that we’ve already gathered. While jobs, children, and other social obligations make this enticing prospect more of a fantasy than a reality, we can still ensure that our fall season is cozier than ever by whipping up a series of hearty and delicious dinners that take advantage of the last days of seasonal produce.