Body

For many of us, napping is equated with nostalgic memories from childhood. Memories of the “good old days,” when you, your blankie and your favorite stuffed animals came together for a wonderful one or two hour period of complete rest and relaxation.

Next time you’re out shopping for hair products, you might want to skip the drugstore or salon and hit the grocery store instead. Turns out that great hair may be as close as the produce aisle or fish counter!

Worried that your child isn’t getting enough nutrition in their diet? Using snacks to pack a punch of nutrition, fun and no fuss can be manageable, even with a tight schedule.