Body

Sure, a hectic schedule and lack of sleep can definitely take their toll, but if you’re feeling tired all the time, chances are that something you’re doing (or not doing) may be to blame.

For many of us, napping is equated with nostalgic memories from childhood. Memories of the “good old days,” when you, your blankie and your favorite stuffed animals came together for a wonderful one or two hour period of complete rest and relaxation.

Next time you’re out shopping for hair products, you might want to skip the drugstore or salon and hit the grocery store instead. Turns out that great hair may be as close as the produce aisle or fish counter!