How to Easily Meal-Prep Your Way Through the Week

In today’s fast-paced world, after spending the entire day working and then hitting the gym for some exercises, it’s hard to find time to cook your own meals. The result is buying lunch every day and constantly ordering take outs when you get home. To escape this vicious circle you should consider meal-prepping.

5 Warning Signs of Heat Stroke in Dogs

As summer begins to reach its highest temperatures, there’s no better way to enjoy it than going outdoors with your friends, family, and pets. While most people are aware of the dangers of excessive heat and sun to humans (sunburn, heat stroke, nausea, etc.), not many realize your four-legged friends also need attention.

20 Tips for Quitting Any Bad Habit

We all have bad habits, whether we’re rich or poor, regular Joes or even celebrities. We try to play it cool and pretend they’re not bothering us, but deep down we really want to get rid of them. However, it’s not easy — if it were, we’d be living in a better world, but that’s not the case.