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What Alcohol is Doing to Your Body Body

What Alcohol is Doing to Your Body

While drinking is often associated with boosted confidence, decreased anxiety, and general euphoria when consumed moderately, the reality is that binge drinking is quickly becoming a worldwide issue. Health problems linked to frequent drinking include heart damage, infertility, blackouts, and dependency. Consequently, more and more people are joining movements such as “Go Sober for October” to decrease their consumption or simply go teetotal.

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5 minute read

Are Hand Dryers as Clean as Everyone Thinks? Awareness

Are Hand Dryers as Clean as Everyone Thinks?

No one likes public toilets, especially in those situations when you’re using it after someone else and the seat is still warm. They’re often associated with unhygienic places, being dirty, smelly, and a breeding ground for diseases. Most people are glad when they see a hand dryer as they don’t have to touch one of those icky cloth towels you access via a rotary dispenser. But, what if you found out these hand dryers might not be as hygienic as you think?

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5 minute read

9 Helpful Tips for Dementia Caregivers Mental Health

9 Helpful Tips for Dementia Caregivers

Taking care of a loved one suffering from dementia is a selfless act. Caregiving is not an easy job as you have to reduce your working hours, see the mental state of your family member deteriorate, and deal with your own stress, isolation, and ill-health. Therefore, it’s important to equip yourself with tactics, so you can forge ahead with all the help you need.

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3 minute read