Dirima / Shutterstock[content-ad-1]We all know the many benefits that a good workout can provide, but does it matter when you Read More
Living with another person is a big commitment, it can get tricky if things go sour. It’s easy to laugh at roommate horror stories, but it’s totally different when your horrible roommate is also your spouse.
Whether it is a social, business, or a relationship, we all get heated when it comes to conflict. Avoid arguments and settle any personal and professional issues by learning how to negotiate like a boss.
Making healthy food choices can be a challenge, regardless of your situation, when you get to the grocery store. Just because a label claims to be fat-free or low in calories doesn’t mean it is an overall healthy choice.
We all faces anxiety from time to time. It might be an important life change, or just a tough day at the office. Whatever the cause there are many simple ways you can use against fight those nerves.
Mornings are hard enough, and waking up with a pounding headache certainly doesn’t help. While there is no quick fix for a hangover or cure for the effect, we’ve got a couple tricks that’ll help.
We see celebrity marriages crumble, relationships turn into drama, box office successes, and all of the negative effects of fame, but what else can we learn from our favorite Hollywood stars?
We all know a good night of rest can set the tone for your entire day, and even though sleep is an essential part of a healthy lifestyle it often gets overlooked. Busy schedules, late nights, or too many distractions can cause people to get much less sleep than their body requires.
With all of the hookups and breakups in Hollywood, it can be hard to see celebrities as relationship inspiration, and even though many of our favorite stars seem to date somebody new every week, there are a few couples that have lasting love.
Sneaking some additional health benefits into your favorite foods is a recent trend in the everlasting quest for fitness. Whether it’s avocado chocolate pudding or black bean brownies, there seems to be a healthy version of all your favorite treats.
Sometimes you can get stuck in a relationship rut where you aren’t sure if you should stay or go. We all know that breakups are never fun and most people try to avoid them whenever possible. In fact, it’s pretty common to stay in a bad relationship.
In a time where the hashtag #thinspiration is popular among young women, it can be hard to have a positive body image. Movies and music videos only show extremely skinny women with perfect hair and makeup.
Every few months there seems to be another anniversary, or birthday to buy a gift for. It can be difficult to buy a gift for the man in your life, and whether you’ve been have been together for years, gift giving can be a tricky art to master.
You may have been avoiding some of these during your last diet but fear not: you can enjoy these yummy foods in moderation and not worry about derailing your weight loss, interrupting a busy lifestyle, or having to shop at specialty grocery stores.