Finding the perfect foundation can be intimidating. There are so many options to choose from, plenty of different versions of foundation, and if you make the wrong choice, your entire skincare and makeup routine could be thrown off – and you’ll still have to search for a better foundation. Here’s how to find the right one.

Alcohol is deadly. There’s no other way to put it. In the short term, alcohol has been shown to negatively impact sleep, it can destroy personal relationships, it can decimate your savings account and it can cause major weight fluctuations. The long-term effects are much more grim.

Anemia, a condition marked by a deficiency of red blood cells or hemoglobin, affects millions worldwide. Given how the symptoms of anemia can often be misdiagnosed, it’s helpful to research this information online before consulting a doctor. Its symptoms can be subtle, often mistaken for fatigue or stress. Understanding these symptoms is crucial for timely […]

Hepatitis exists in five basic forms: hepatitis A, B, C, D and E. In the United States, hepatitis A, B, and C are the most common. Globally, the disease is responsible for more than 1.3 million deaths per year, and approximately 1.75 million people acquire hepatitis C every year.

You spend time on your mattress every night, making it one of the most-used pieces of furniture in your home. But you probably can’t remember how long ago you replaced your mattress. And sleeping on an old mattress can be very bad for you.

Who doesn’t want six-pack abs? But most people don’t realize that a strong midsection is also beneficial. There’s nothing wrong with wanting to have a ripped stomach you can show off at the beach – and there are actually many reasons you should want to have a stronger core.