Fear is an emotion. It usually kicks in when somebody senses a threat. Phobia is just the fancy Greek word for “fear.” Psychologist shop-talk usually defines phobias as the “excessive or unreasonable fear of an object, place or situation.

Humans have always been fascinated by the idea of living a long time — or even living forever. Legends of the Fountain of Youth and Holy Grail giving us immortality have led us on a search that has so far been unsuccessful. Yet, we haven’t given up on the possibility of finding everlasting life.

When a car starts to get old, its parts begin to malfunction. Many of the symptoms of a breaking down car are obvious to the driver, but sometimes, only a mechanic will know the true cause.

For many of us, napping is equated with nostalgic memories from childhood. Memories of the “good old days,” when you, your blankie and your favorite stuffed animals came together for a wonderful one or two hour period of complete rest and relaxation.

When it comes to healthy living, many people place their main focus on diet and exercise. But there’s a third factor many people overlook – and it could be what’s keeping you from optimal health.