Search Results for 'Heart Healthy Habits'

Going Vegan: A Guide to Eating a Plant Based Diet

Going Vegan: A Guide to Eating a Plant Based Diet

There are a lot of different reasons why someone might choose to go vegan. Some choose to eat a plant-based diet because they don’t believe in eating animals or supporting the cruel practices of the modern meat industry. Others make the choice based on the fact that shunning meat can greatly reduce your ecological footprint. Some simply choose to eat vegan in order to live a healthier lifestyle.

Read More about Going Vegan: A Guide to Eating a Plant Based Diet
P’s and Q’s: Raising Kids with Manners in the Modern World

P’s and Q’s: Raising Kids with Manners in the Modern World

Even though a growing amount of our day to day interactions now happen through a screen, it’s still important to teach your children basic manners from a young age. You don’t have to enroll your children in charm school of course, but a little etiquette can go a long way. Experts say that manners can teach children how to be more empathetic, which will help them to better form healthy relationships in the future.

Read More about P’s and Q’s: Raising Kids with Manners in the Modern World
A Concise Guide to Bronchitis

A Concise Guide to Bronchitis

Bronchitis is an increasingly common medical condition in the United States. According to reports by the CDC, approximately 9 million Americans are diagnosed with bronchitis each year with as many as 90% requiring treatment by a medical professional. In addition to the troubling physical symptoms that can occur with this infection, many adults affected by bronchitis a significant amount of rest in order to recover.

Read More about A Concise Guide to Bronchitis
What You Need to Know about High Blood Pressure

What You Need to Know about High Blood Pressure

High blood pressure is a common health problem throughout America. Although it is not a disease in and of itself, high blood pressure is an indicator of an increased risk for other potentially serious health conditions. Statistics indicate that over 75 million Americans suffer from high blood pressure and the problems that can result from this condition.

Read More about What You Need to Know about High Blood Pressure