Over the years, we’ve considered more and more unique methods to shape our bodies, improve our stamina, and encourage our physical health. In the age that we’re in now, we’re used to seeing interesting classes pop up at the gym that mix fun music and dance moves with exercises designed to push our bodies to the limit.

When we’re feeling stressed, one of the easiest things to do is curl up under a blanket and binge watch a TV show. While this might make us feel better in the short-term, ignoring our problems like this is extremely unhealthy in the long term.

As if there aren’t enough productivity-hindering obstacles in the universe. Though the digital distractions can certainly add up (social media notifications, the 24-hour news cycle, YouTube, etc.), their impact on your productivity is relatively minor when considering the all-encompassing, motivation killing effects of mental fatigue.

It seems as though we, as a society, are more stressed than ever before. This may be due to the economy, health problems, or a lifestyle that doesn’t prioritize self-care. You probably know that being stressed doesn’t feel good. But, you may not be aware of the many negative health effects of stress.

Rheumatoid arthritis is a chronic disease that is becoming increasingly prevalent in the modern world. Although the medical community does not have a perfect understanding of what causes rheumatoid arthritis, it is known that women are three times more likely to develop this problem. It is also known that all races can develop rheumatoid arthritis.

How can you deal with stress in a fun, inexpensive way? Well, one effective way is to play with stress-relieving toys. These toys can help you by providing a distraction, relieving muscle tension, or allowing you to let out your frustrations. Keep reading to learn more about 10 of the best stress-relieving toys available.