Multiple sclerosis (MS) is an autoimmune disease characterized by the destruction of the protective myelin sheath around nerves in the central nervous system (CNS). The CNS consists of the brain and spinal cord. The progressive nerve disease afflicts roughly one million Americans. It has a predilection for women, affecting as many as four times more women than men. A diagnosis of MS could potentially significantly decrease the quality of your life. To help, here are 15 tips for living your best life with MS.

While there is no cure for ulcerative colitis, natural remedies can reduce symptoms. Fortunately, you can learn everything you need to know about ulcerative colitis with a search online right now, which could help you find effective treatments. Ulcerative colitis occurs when a person develops sores in their digestive tract. This can lead to uncomfortable […]

If you’re tired of feeling so tired every time you wake up early, it’s time to become a “morning person.” Fortunately, with a few new habits and some easy lifestyle changes, you can begin working your way towards loving early mornings rather than dreading them.

In January and February, it can be hard to summon a positive attitude about winter. The holidays are over, but the days are still extremely short. The weather is frigid in most parts of the United States, and there’s isn’t another fun holiday until Valentine’s Day, which most people are conflicted about anyway. If you’re just feeling down because of the crummy weather, here are some little tips that will help boost your mood this winter.

If you’re interested in cultivating your spiritual side but feel that traditional religion isn’t for you, here are some ways that you can explore spirituality in order to feel more connected to God, nature, the universe, yourself – whatever feels right to you!

Fibromyalgia is a condition characterized by widespread pain and tenderness in the muscles and associated soft tissues. It may be accompanied by sleep disturbances, fatigue, and memory and mood issues. Although fibromyalgia can affect patients of either sex and at any age, it most commonly presents itself in young or middle-aged women.