Competitive sports are an important part of youth development that can offer kids the chance to hone their skills. Unfortunately, there are some sports that come with serious risk. Start a search today to learn about dangerous sports. From wresting to football, many popular sports are dangerous. Even sports you might not think of as […]

All those crises! All those sirens! All that panic! Not to mention the miraculous, life-and-death rush, and heroics (just before the commercial break, of course) of all those TV nurses and doctors. Usually decked-out in full or partial scrubs, they sure look like real nurses and doctors, don’t they? And, despite the frequent techno-jargon, they seem to have the buzz down properly.

It may not seem obvious, but working in an office building can be as hazardous to your health as being on a construction site. There are a lot of things that may not seem obviously harmful when you start on your first day, but the more you do them over time, the more they affect your health and well being.

With today’s busy lifestyle, it can often be hard to fit in that ideal two hour workout a few times a week, which is exactly why people are turning to the solution of Tabata.