Search Results for 'Home Exercises'

Dealing with Trauma: PTSD Coping Strategies

Dealing with Trauma: PTSD Coping Strategies

PTSD, or post traumatic stress disorder, is mental health condition affects tens of thousands of Americans, and more are diagnosed each year. Fortunately, you can learn everything about PTSD by searching online.  Mental health affects every aspect of your life – if you’re living with a mental health condition, you likely face great struggles every […]

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Rheumatoid Arthritis: Natural Treatments and Diet

Rheumatoid Arthritis: Natural Treatments and Diet

Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disease of unknown cause. It not only can affect your joints, but also can affect a wide variety of body systems, including the skin, eyes, lungs, and heart. Autoimmune refers to the fact that RA is spurred by your immune system mistakenly attacking your own body’s tissues — in this case, your joints. Symptoms of RA may include tender and swollen joints, joint stiffness (typically worse in the morning and after inactivity), fatigue, and fever. This article will share insight into natural treatments and diet for those suffering from RA.

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Early Signs of a Stroke and What to Expect During Recovery

Early Signs of a Stroke and What to Expect During Recovery

With May being National Stroke Awareness Month, now is a good time to start learning more about this serious health condition. Strokes are actually the third leading cause of death in America, which means it’s especially important to detect the early signs. To help, let’s take a look at the most common symptoms of a stroke and what to expect during recovery.

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