Skin protection is never more important than in the summer. Tanning, swimming, and enjoying the sun feels amazing, but all of that UV radiation is what causes 99 percent of all cases of skin cancer. In order to reap the benefits of a lovely summer day in the sun, it’s essential to protect your skin using light, loose clothing, hats, sunglasses, and, most importantly, sunscreen. Sunscreen uses either chemical or physical ingredients to block the sun’s rays, which prevents these UV rays from penetrating the skin. To help, here are some amazing products that will help protect your skin from the sun without breaking the bank.

Regardless of age, all women want their skin to look good and feel soft to the touch. However, mature skin requires a different foundation than younger skin because of the changes in elasticity, dryness, and degree of brightness. Mature skin also tends to develop more wrinkles and spots. However, the good news is we have discovered four foundations that seniors will love.

If your current shampoo isn’t giving you that salon-clean feel, start looking for another one! We’ve compiled some of our favorites, which have great reviews, and legions of loyal fans.

Like any aspect of health, maintaining brain health now is like an investment for the future. Taking care of your brain now with good foods means your brain can perform well long after your body has ceased to function as you wish. But, if you don’t take care of your brain, the time to enjoy life might be cut short, with Alzheimer’s, dementia, and memory loss.

As the weather gets colder, it’s tempting to reach out for a steaming, warming drink of something hot and delicious each morning to start your day. If you’re looking to start the season a little healthier, here are some suggestions for drinks that will warm you up without adding excessive calories to your daily diet.

One of the most important stages of parenting comes starting your baby on solid foods for the first time, and although we all want to feed our children the best and healthiest food possible, it can be hard to know where to start.