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B-12 Deficient? Here are the Signs and Symptoms

B-12 Deficient? Here are the Signs and Symptoms

Vitamin B-12 deficiency is uncommon in most healthy adults, but as we get older it can be harder for our bodies to absorb, so we become deficient. This deficiency is often spotted in adults who drink heavily, have recently had gastric bypass surgery, or have been using acid-reducing medication for a long period of time. This simple vitamin deficiency can have troubling symptoms and even more serious consequences.

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Eye of the Storm: How to Prepare for a Hurricane

Eye of the Storm: How to Prepare for a Hurricane

It’s that time of year again. Hurricane season is upon us and, whether you blame crumbling infrastructure or global warming, it seems as though hurricanes are continuously more destructive and deadlier. We can’t prevent hurricanes from uprooting our lives or the lives of our friends and family. However, we can arm ourselves with knowledge and prepare for the worst.

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