There is no cure for asthma. However, over-the-counter medications and a thorough asthma action plan should be able to keep even the most severe asthma cases safe and sound. Today, we’re going to take a look at some of the most important things that you can do every day to protect you or your loved one from the worst symptoms of asthma.
Even if our nightmares feel horribly personal, the truth is that many people have the same types of dreams, which often represent our feelings towards aspects of our waking life. Here are some of the most common nightmares you should know about and what they may be trying to tell you.
PTSD, or post traumatic stress disorder, is mental health condition affects tens of thousands of Americans, and more are diagnosed each year. Fortunately, you can learn everything about PTSD by searching online. Mental health affects every aspect of your life – if you’re living with a mental health condition, you likely face great struggles every […]
It’s important to maintain regular physical activity throughout the winter, to keep our heart rate up, which in turn will help decrease our risks for heart diseases like heart failure, and coronary artery disease. Maintaining a healthy diet, exercising regularly, and staying away from harmful habits like drinking excessively and smoking are the best ways we know to avoid heart disease. Use the long evening hours this winter to pick up a new healthy activity, like some of these fun options below.
Are you missing a few teeth? Are you embarrassed by the spaces in your smile? If you’re eager to fix your smile and restore your confidence, you can explore the benefits of dental implants with an online search right now. Dental implants are a permanent solution for anyone who’s missing teeth. A cosmetic option, dental […]
As a new class of freshmen heads off to college this fall, it’s easy to get caught up in all the myths and urban legends that surround this pivotal time. Sure, your first day of school may be exactly like what happens to the central characters in movies like Legally Blonde, Animal House, or Good Will Hunting — but chances are, it’ll be much less raucous, with a lot of more parental figures hovering in the background.