He’s Into You if…

Here are a few ways to figure out if that cute guy in your office or that adorable new gym hottie is into you, and what to do about it if you decide to make a move. There’s no need to hang back in fear of misreading the situation. With these tips, you’ll be confidently slipping them your number in no time.

Swimming: Low Impact, Fun, and Surprisingly Good For You

The world of health and wellness is very crowded. New diet trends, “revolutionary” workout routines, diet supplements … you can get lost in the ever shifting, ever changing world that is your health. Our word of advice? Filter out the static and stick to the tried and true classics. Case in point: swimming.

Things People Judge You On Immediately

We all want to make a good first impression, right? Whether you’re looking to impress a first date, hoping to stand out at an upcoming job interview, or just looking to make new friends, it’s no secret: first impressions matter.

The Healthversed Allergy Survival Guide

The mercury in your proverbial thermometer may be rising and your vehicle’s windows may be lowering but, brace yourself, the sniffles are coming. Fret not our hapless spring wanderer. For Healthversed is here to arm you with a few tricks of the seasonal trade that we’ve picked up on our own journey.

Bedtime Snacks You Don’t Have to Feel Guilty About

Though it may not affect the number on your bathroom scale per se, eating right before bed can still negatively impact your sleep and make you feel bloated. But fret not our hungry, night dwelling friend. Healthversed has got you covered. Today, we’re going to provide you with a few guilt-free nighttime munchies that won’t give you nightmares.

15 Protein Alternatives for a Fuller Life

Cutting down on the amount of meat that you eat each week is something that’s easy as long as you find healthy, protein-rich alternatives to replace those nutrients in your diet. Even if you decide to make one day a week meatless, it will really help your resolve to stick with your new meal plan if you take the time to look up some delicious new recipes to try in place of meat.

566