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Psoriasis: Top Treatment Options for Flare-Ups

Psoriasis: Top Treatment Options for Flare-Ups

Psoriasis is an inflammatory skin disease. Characterized by circular, red patches covered with silvery scales, it can most commonly be found on the scalp, outside of the elbow and knee joints, lower back, buttocks, and genitals. While no one knows exactly what causes psoriasis, multiple risk factors — such as genetics, viral and bacterial infections, stress, obesity, and smoking — contribute to its development. In addition to excessive alcohol consumption, skin injury, cold/dry weather, and certain medications, some of the risk factors listed above trigger psoriasis flare-ups.

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Cold Hands, Better Health: The Benefits of Ice Cold Water

Cold Hands, Better Health: The Benefits of Ice Cold Water

Most of the time, when we’re exposed to freezing cold water, it’s because we’re in a hurry or the hot water in our home has gone out. However, what if we were to tell you that drinking and bathing in icy cold water is actually super-beneficial to your health? Exposing the insides and outsides of our bodies to ice-cold water can have real health benefits.

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