10 Herbal Teas for Health
While many of us reach for tea as an alternative caffeine source to coffee, did you know that there are actually tons of different kinds of tea that can be extremely beneficial to your health?
While many of us reach for tea as an alternative caffeine source to coffee, did you know that there are actually tons of different kinds of tea that can be extremely beneficial to your health?
Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.
Most kids would be perfectly happy to eat ice cream for every meal. Unfortunately, as the responsible adult in their lives, it’s up to you to ensure that they don’t have the chance. Here are 15 tricks you can use to make healthy choices seem almost as appetizing as all-you-can-eat ice cream!
Studies have shown that pet owners enjoy a wide variety of health benefits. In fact, a study at Cambridge University found that owning a pet produced improvements in general health in as little as one month.
High heels. Those two words, when strung together, can evoke a variety of feelings, emotions, as well as the possible emptying of bank accounts. You might be more than familiar with them, having a closet or two devoted to your collection which spans the colors of the rainbow, and bestow upon them the power to “make or break” any outfit and/or week.
These days, it seems like there’s always a new fad diet or exercise regime. Juicing, CrossFit, and hot yoga … all trends that may be good for you but not your wallet. Fortunately, you can find affordable healthy living ideas with a search online. Here are a few tips for small healthy changes that you […]