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The Essential Guide to Living with Fibromyalgia

The Essential Guide to Living with Fibromyalgia

Fibromyalgia is a chronic condition that causes abnormal pain perception processing. Its distinctive features are widespread muscle pain and tenderness. Moreover, it may be accompanied by fatigue, sleep problems, and psychiatric issues. It is estimated that more than five million Americans over the age of 18 have fibromyalgia. In fact, it’s the second most common disorder that rheumatologists encounter.

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What Alcohol is Doing to Your Body

What Alcohol is Doing to Your Body

While drinking is often associated with boosted confidence, decreased anxiety, and general euphoria when consumed moderately, the reality is that binge drinking is quickly becoming a worldwide issue. Health problems linked to frequent drinking include heart damage, infertility, blackouts, and dependency. Consequently, more and more people are joining movements such as “Go Sober for October” to decrease their consumption or simply go teetotal.

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Could There Be a Connection Between Migraines and Fibromyalgia?

Could There Be a Connection Between Migraines and Fibromyalgia?

Living with fibromyalgia means you’re dealing with a wide range of different symptoms each day. And one of the most common symptoms is a headache. Both headaches and migraines frequently affect fibromyalgia sufferers – so is there a connection between this symptom and the condition itself?

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Understanding and Dealing with the Symptoms of Menopause

Understanding and Dealing with the Symptoms of Menopause

Some women call it “the change”, “second puberty” or even “mother nature’s cruel joke” – whatever you want to call it, it’s menopause. Though it isn’t often openly discussed, you can learn more about menopause with a search online.  So why aren’t we talking about it? Probably because menopause comes with a number of symptoms […]

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5 Eating Habits That Cause Hair Loss

5 Eating Habits That Cause Hair Loss

Most hair loss is just one more indignity of the aging process. By age 50, around 85 percent of men and 40 percent of women have thinning hair. The rate at which your hair thins depends largely on heredity. Other common causes of hair loss include stress, hormonal changes, certain medical conditions, and some medications. But did you know that a poor diet can accelerate hair loss? Here are five eating habits that contribute to the problem.

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10 Triggers That Can Cause Fibromyalgia Flare-Ups

10 Triggers That Can Cause Fibromyalgia Flare-Ups

Fibromyalgia (FM) is a chronic pain disorder that causes tenderness throughout body and can affect people of any gender or age, including children. If you’ve been diagnosed with this condition, you’ll know that having a flare up can affect even the simplest of day-to-day activities. Everyone experiences flare ups differently and they can range from mild to severe. However, one of the best ways to prevent a flare is to try to identify the trigger.  

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