Parents tend to feel overworked, under-appreciated, and exhausted. Over time, if you don’t find a way to relieve that stress, you’ll crack – and that isn’t healthy for anyone. Start a search today to explore seven ways you can stop stressing. No matter what’s happening in your life, you likely need ways to de-stress and […]
It’s so easy to take care of others. But you don’t want to neglect yourself in the process. It’s so important to find the time to rest, recharge, and practice self-love. Start a search today to find the best self-love strategies. Self-love allows you to make yourself a priority and ensure you’re the best person […]
When we’re feeling stressed, one of the easiest things to do is curl up under a blanket and binge watch a TV show. While this might make us feel better in the short-term, ignoring our problems like this is extremely unhealthy in the long term.
Each culture and ethnic group around the world defines beauty differently. For women, in particular, there are some very exacting standards to live up to if you want to be known for your looks. Here are a few examples of female beauty ideals from around the world. Many are contradictory, but all of them represent the values held by that culture.
Every day on the news, we watch as the stock market rises and falls based on the actions of a few select people. These people run enormous tech companies, television networks, and investment organizations. We see them in the news more and more as the media has become obsessed with the person behind the product – computers now aren’t about the technology, they’re about the lifestyle, and who better to promote it than the man or woman who made it all possible. The thing is, there is a lot about these great people that we don’t realize.
There are many weight loss fads out there that are simply a waste of your time and money. But, no single supplement or exercise can make you lose weight—and keep it off— on its own. Healthy weight loss is a combination of diet, exercise and lifestyle choices. That’s why we’ve gathered 40 of the best weight loss tips that are proven by science to help you on your weight loss journey.