It’s recommended that you monitor your vitamin D intake. If not, you risk being vulnerable to life-threatening health issues.

Mushrooms aren’t exactly the most popular vegetable around. Actually, they’re not a vegetable at all. They’re classified as fungi and behind their acquired, earthy taste lies a host of health and wellness benefits. If mushrooms aren’t really your thing, you might want to reconsider because they’re packed with vitamins and minerals that will improve your overall health.

Chronic obstructive pulmonary disease (COPD) is an inflammatory lung disease, which is characterized by increasing shortness of breath. COPD affects an estimated 32 million Americans, which makes it the third leading cause of death in this country.

Rheumatoid arthritis is a chronic autoimmune inflammatory disease of unknown cause. RA not only affects your joints but also affects a wide variety of body systems, including the skin, eyes, lungs, blood, nerves, and heart. RA affects just over 1.3 million Americans — approximately 0.6 percent of the population — and approximately one percent of the world’s population.

It’s so easy to take care of others. But you don’t want to neglect yourself in the process. It’s so important to find the time to rest, recharge, and practice self-love. Start a search today to find the best self-love strategies. Self-love allows you to make yourself a priority and ensure you’re the best person […]

Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disease of unknown cause. It not only can affect your joints, but also can affect a wide variety of body systems, including the skin, eyes, lungs, and heart. Autoimmune refers to the fact that RA is spurred by your immune system mistakenly attacking your own body’s tissues — in this case, your joints. Symptoms of RA may include tender and swollen joints, joint stiffness (typically worse in the morning and after inactivity), fatigue, and fever. This article will share insight into natural treatments and diet for those suffering from RA.