Wellness

There are times in life when you have to take a dead-end job in order to pay the bills, or you find yourself stuck in a job because of personal ties or other loyalties there. There are uncountable reasons why people take jobs that they don’t enjoy, but staying there for long periods of time can be soul-crushing.

When we worry about aging, many of us focus on things like greying hair, or developing wrinkles in our skin. But in addition to our external body growing older, our insides — including our muscles, skeleton and organs — also experience wear and tear over time.

The brain is the center of intelligence. It’s the interpreter of the senses, the trigger of body movements, and the control center of behavior. The human brain with all its complexity acts like a storage device which safety holds a person’s most cherished memories.