Wellness

Best House Plants to Perk Up Your Living Space Awareness

Best House Plants to Perk Up Your Living Space

In 2009, the Center for Disease Control and Prevention recommended that everyone should spend at least 15-30 minutes a day outside. By bringing the outside in, we give ourselves permission to relax, and unwind at home. There are tons of plants that you can choose from. Ultimately, you should determine what kind of light exposure your house gets, and plan accordingly.

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6 minute read

Tattoo Aftercare 101 Awareness

Tattoo Aftercare 101

Getting your first tattoo is exciting! For some people, it can be a fun spur of the moment decision while others spend months deciding on the perfect design. In either case, after undergoing the sometimes substantial pain of getting your tattoo, it’s important to take proper care of it so that it looks as great on your skin as it did in your head. Hopefully, you found a dependable artist who can help you out with this.

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Dear Diary: Dealing with Low Self Esteem Ailments

Dear Diary: Dealing with Low Self Esteem

At its core, low self esteem is a biased viewpoint that we hold against ourselves. It’s a little voice that tells us we are not as good as the people around us. There are a few ways that you can combat low self esteem in your daily life. Take a look at this list, and see if you can incorporate some of these helpful strategies into your everyday routine.

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6 minute read