Mind

Victim blaming is a big problem. It’s directed at anybody and everybody. Whether there’s a victim of domestic violence, crime, or bullying, there will always be those who blame the victim. Learn more about this issue by searching online. This harmful tendency not only undermines the trauma experienced by victims but also perpetuates a culture […]

Too many women have a bad habit of only going to the doctor when something is wrong. Women who are wives, mothers, and leaders at work are accustomed to putting others first and prioritize their health after all their other tasks are completed. Even if you haven’t been to the doctor in years, it’s never too late to take control of your health. Here are some of the easiest ways for you to get your health back on track.

Whether you’re trying to clear out the old in favor of the new or just chasing that oh-so-comforting post-purge glow, we’re here to help. Today, we’ll run down a list of helpful questions that should get you on your way to a less-cluttered, simpler state of mind. So, to avoid the risk of making this introduction far too cluttered, we’re going to get to it! Here are nine, ruthless questions to help you declutter.

With the huge increase in cell phone use, many people wonder what effect this tiny, highly technological device could have on our health. While smartphones seem more helpful than harmful, many healthcare professionals are concerned that cell phones might have to potential to cause dangerous health problem – like certain types of cancer.

The key to a successful holiday season that you actually enjoy is to start planning well in advance — even before Thanksgiving. That way, you’ll know exactly what you need to do, and you’ll never have to step foot in a mall the week before Christmas ever again. And trust us, what is holiday joy if not the knowledge that all your presents are bought and wrapped, and all you have to do is sit by the fire with a mug of hot chocolate?

If you’ve ever been inside a natural food store or a yoga studio, you’re probably familiar with crystals. They’re often found for sale in stores like these, or in dedicated crystal shops which are chock-full of every crystal under the sun, as well as books and other tools that will help you harness their power. Crystal healing is practiced by many people and is thought to be particularly effective because of the crystal’s naturally repeating chemical structure, which is believed to help our intentions repeat and intensify.

Some of us remember a time long before tablets and video games when we were told to go outdoors, expected to entertain ourselves often unsupervised. Today we all lead such busy lives that this type of “free play” is harder to come by both in schools and at home, however experts say that unstructured playtime is a key element in a child’s cognitive, social, emotional, and physical development and is perhaps just as important as their traditional education.

If you’re living with diabetes, explaining the disease to family and friends is hard enough, let alone explaining it to your employer. There’s no rule that enforces you to disclose your diabetes to your employer — unless your job requires a full medical examination — however, it might be a good idea, especially for your own health and safety.

Like any aspect of health, maintaining brain health now is like an investment for the future. Taking care of your brain now with good foods means your brain can perform well long after your body has ceased to function as you wish. But, if you don’t take care of your brain, the time to enjoy life might be cut short, with Alzheimer’s, dementia, and memory loss.

Although Halloween has traditionally been a holiday focused on acts of mischief and mayhem, there’s no need to endanger yourself or your family in the process. Whether you’re taking your children trick-or-treating yourself, or sending them off with friends for the first time, there are always ways to mitigate potential hazards and ensure a safe and enjoyable holiday for all.