Mindfulness

Being a shy person myself, everyone is always urging me to break out of my comfort zone. Do something new! Do something unexpected! If you’re anything like me, you’ll agree that this is easier said than done.

Successful people seem like they have it all together and are constantly under control. With a busy lifestyle, running from one thing to another and struggling to stay on top of your tasks — it might seem like successful people are superheroes.

Let’s face it. We’ve all dealt with rejection, and you know what? It sucks. Big time. Nobody likes getting their heart ripped out, or hearing their kids say, “I hate you,” or not getting that promotion because you “aren’t the right fit.”