Mindfulness

Being around people that are truly confident can be an uplifting and inspiring experience. Confident people don’t necessarily need to be leaders, but from observing them, we can learn some lessons to apply in our lives.

There are people who constantly struggle with their body image. They often worry about how they look, pick at their flaws and criticize their bodies. So, what is it that people who love their bodies do daily?

Living with another person is a big commitment, it can get tricky if things go sour. It’s easy to laugh at roommate horror stories, but it’s totally different when your horrible roommate is also your spouse.