Vegan

In order to stick to a vegan diet, you have to be aware of what you can and cannot eat. More importantly, however, you need to know if there are vegan-friendly alternatives to your diet staples and favorite foods. 

There are a lot of different reasons why someone might choose to go vegan. Some choose to eat a plant-based diet because they don’t believe in eating animals or supporting the cruel practices of the modern meat industry. Others make the choice based on the fact that shunning meat can greatly reduce your ecological footprint. Some simply choose to eat vegan in order to live a healthier lifestyle.