Detox

When was the last time you took stock of how you’ve been treating your body? Sometimes you start living on autopilot, not paying attention to the food you’re eating, your environment, or even your thoughts. And before you know it, your body can start showing signs that it’s been accumulating unwanted toxins.

Cleanses (also known as detox diets) are very restrictive programs which claim to help you lose weight and rid your body of toxins. With an online search, you can learn everything you need to know about cleanses. Many celebrities and social media personalities swear by cleanses to give them an amazing body and glowing skin. […]