Healthy Living

Getting and staying organized is one of the top goals people hope to achieve. Being organized is a state of mind, but it also requires careful habits and some practice.

In 2009, the Center for Disease Control and Prevention recommended that everyone should spend at least 15-30 minutes a day outside. By bringing the outside in, we give ourselves permission to relax, and unwind at home. There are tons of plants that you can choose from. Ultimately, you should determine what kind of light exposure your house gets, and plan accordingly.

The phrase “spring cleaning” can inspire a wide variety of feelings. For some, a busy day of cleaning is the most rewarding feeling. For others, spring cleaning is a necessary burden, a slog they can’t wait to finish.

Swaddling is the practice of wrapping a baby very snugly in blankets so that only their head is left out. Swaddling is nothing new—in fact, some experts think that it’s been around since the Paleolithic area.

These days, it seems like there’s always a new fad diet or exercise regime. Juicing, CrossFit, and hot yoga … all trends that may be good for you but not your wallet. Fortunately, you can find affordable healthy living ideas with a search online. Here are a few tips for small healthy changes that you […]

You already know these habits are bad. But like any bad habit, it’s easy to justify and make excuses for them — except maybe when you learn just how bad these habits really are. Start a search today to learn more about bad vs. healthy habits. Recognizing and acknowledging the impact of these habits is […]

When apple cider vinegar is mentioned, many people dream of deliciously sour, handmade pickles. While it’s super useful for pickling and canning, there are tons of other uses for this amazing liquid.

So you’re thinking about becoming a parent? You may think you’ve got it all figured out. You were a kid once, you know what it’s like. Well, not so fast … Fortunately, you can learn everything you need to know about parenting with a search online. In this digital age, the internet is a way […]

We all know the many benefits that a good workout can provide, but does it matter when you choose to get fit? While working out at any time is a good idea, the morning offers benefits. Start a search today to find morning workouts. At the end of the day, you might be too busy […]

The number of things coconut oil can be used for is endless. It can be used in the kitchen, as part of your beauty routine, or as a cleaning aid. Fortunately, you can learn everything you need to know about coconut oil benefits with a search online. Coconut oil is somewhat of a miracle when […]