Healthy Living

When we’re feeling stressed, one of the easiest things to do is curl up under a blanket and binge watch a TV show. While this might make us feel better in the short-term, ignoring our problems like this is extremely unhealthy in the long term.

Events happen in life that can change us forever. While conflicts arise for everyone, it’s how individuals handle these issues and move on that shapes them in the end.

A healthy relationship or marriage can be hard work and even the strongest and most solid couples can experience tough times now and then. Sometimes it can feel like you’ve been going around in circles about the same subject over and over and perhaps even seem like it might be easier to just throw in the towel rather than stick it out.

Can you remember the first time you heard someone say “5 second rule!” and watched them ceremoniously pick up whatever fell on the floor and shove it in their mouth? In that one brief moment, you were introduced to the concept that if something doesn’t lie on the ground for more than five seconds, it’s immune to anything gross.

Making a commitment to one’s own health and physical fitness is a thing that should always be commended. However, when you’re signing up for that new gym membership, there are some things you should know about the gym.

There is a lot of uncertainty surrounding sell-by dates. For a start, not many people actually know what a sell-by date is. The sell-by date is the date marked on a perishable product which indicates the recommended date by which it should be sold.

Exercising every morning is a New Years Resolution the majority of people have on their list year after year. And yet, come February 1st, most people find that this is the one goal that goes unrealized, for many different reasons.

It’s no secret that people associate heat with aggression and sometimes even violence. But, does heat really impact our behavior? Can seasonal heat waves really be the cause of periodic crime spikes? Today on Healthversed, we’re turning up the thermostat and scouring the internet to bring you all of the latest on the relationship between your thermometer and your patience.

Studies have shown that pet owners enjoy a wide variety of health benefits. In fact, a study at Cambridge University found that owning a pet produced improvements in general health in as little as one month.

We argue about the what. We scream about the when. And, we rarely if ever agree on the how often. It’s the nature of consumption. But, one thing that we can all agree on is that Carbohydrates (also known as carbs) are the devil. Or are they?