Healthy Living

One of the most important stages of parenting comes starting your baby on solid foods for the first time, and although we all want to feed our children the best and healthiest food possible, it can be hard to know where to start.

With the end of summer quickly approaching, it’s time to start preparing to go back to school. If this is your first year of high school or college, or you have a child who is making the transition to a new school for the first time, this may be a nerve-wracking experience. Luckily, there are tons of things that you can do to make sure that you’re mentally ready for both the challenges and excitement that you’re about to face.

As we are full force in swimsuit season, it’s hard not to notice how a lot of marketing and advertising focuses on new health foods and other tools to help make losing weight easy. Throughout history, doctors, trainers, and all sorts of other health care workers — professional and otherwise — have tried to come up with the one definitive diet that can help everyone shed pounds and sculpt their bodies into a lean and trim shape.

Smile often, at everyone who looks your way, and even those who might not. Smiling will create an image of happiness, and the more you smile, the happier you’ll start to feel. Happiness is an attractive quality, and it’s sure to make you feel more confident.

Most people have the notion that the more skincare products you use, the better your skin will be. However, this is generally the opposite of the truth. Using too many products can actually dry out or irritate your skin.

Compassion is a learned behavior, and if you struggle with it, then it just means that you can acknowledge your shortcomings and work on them. Here are a few things you can work on right now to help you become a more compassionate person.

One of the best things you can do for your partner, friends, and family is to truly listen to them. It’s a very special gift to give. To make someone feel that they have truly been heard and understood.

Success is big. Success is small. Success is difficult. Success comes naturally. The truth is, everyone’s idea of success is different. The trick is pursuing your own definition of success and allowing yourself to celebrate the little victories.

There’s no right way to cook. However, there are certain mistakes that people make that not only heighten the risk of injury, they make for some awful tasting meals.

Waterproof mascara used to be an innovative trick with limited success, but the latest and best waterproof products can really get the job done. Whether you’ll be doing an extensive work out or will be attending a big event and want to keep your eye makeup looking perfect for hours, waterproof is definitely the way to go.