Healthy Living

International travel is common. It’s estimated that Americans make over 400 million trips to other countries annually, increasingly more to developing countries. Continue searching online to learn more about how to prepare for international travel. All of this international travel means Americans are bringing home more illnesses. The Centers for Disease Control and Prevention (CDC) […]

If your current shampoo isn’t giving you that salon-clean feel, start looking for another one! We’ve compiled some of our favorites, which have great reviews, and legions of loyal fans.

It’s important to maintain regular physical activity throughout the winter, to keep our heart rate up, which in turn will help decrease our risks for heart diseases like heart failure, and coronary artery disease. Maintaining a healthy diet, exercising regularly, and staying away from harmful habits like drinking excessively and smoking are the best ways we know to avoid heart disease. Use the long evening hours this winter to pick up a new healthy activity, like some of these fun options below.

We don’t subscribe to the whole “men are from Mars, women are from Venus” thing, but it’s a fact that men and women are built differently, and that there are a number of biological distinctions between the sexes that go beyond our reproductive parts.

Early summer is the best time of year. It’s nice out, but the longest and warmest days of summer are still ahead of us. People are out socializing, and it’s the perfect time to either meet someone new or spend a bit more time getting to know that someone special who’s already in your life.

Here are a few ways to figure out if that cute guy in your office or that adorable new gym hottie is into you, and what to do about it if you decide to make a move. There’s no need to hang back in fear of misreading the situation. With these tips, you’ll be confidently slipping them your number in no time.

The world of health and wellness is very crowded. New diet trends, “revolutionary” workout routines, diet supplements … you can get lost in the ever shifting, ever changing world that is your health. Our word of advice? Filter out the static and stick to the tried and true classics. Case in point: swimming.

Summer is here! Even though the thermometer has hit the high 80s early this year, it isn’t officially summer until June 21st. And now that we’ve passed that date, it’s the perfect time to plan out your ultimate summer bucket list!

We all want to make a good first impression, right? Whether you’re looking to impress a first date, hoping to stand out at an upcoming job interview, or just looking to make new friends, it’s no secret: first impressions matter.

Though it may not affect the number on your bathroom scale per se, eating right before bed can still negatively impact your sleep and make you feel bloated. But fret not our hungry, night dwelling friend. Healthversed has got you covered. Today, we’re going to provide you with a few guilt-free nighttime munchies that won’t give you nightmares.