Healthy Living

7 Moisturizers Perfect for Mature Skin Beauty

7 Moisturizers Perfect for Mature Skin

One of the most important steps in any skincare routine is our moisturizer. And as you age, keeping your skin well-moisturized becomes even more crucial. Start a search today to find the best moisturizers for mature skin. Moisturizer strengthens your skin’s moisture barrier, but it can also keep you looking fresh and beautiful. Using the […]

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4 minute read

13 Outlandish Food Myths You Shouldn’t Fall For Diet & Nutrition

13 Outlandish Food Myths You Shouldn’t Fall For

Have you heard a “fact” or two about food and nutrition that just doesn’t make much sense? The “fact” was likely a myth. Fortunately, you can learn everything you need to know about common food myths with a quick search online. Whether you’ve heard that a Thanksgiving turkey can put you to sleep or a […]

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6 minute read

10 Foods to Eat for Healthier-Looking Hair Diet & Nutrition

10 Foods to Eat for Healthier-Looking Hair

Have you longed for shiny, luscious hair your entire life? While some people are genetically blessed with gorgeous, healthy hair, that definitely isn’t the case for most. Start a search today to find the best foods for healthier-looking hair. It’s possible to improve the look of your hair without resorting to expensive salon products. In […]

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5 minute read

Heavy Drinking and the Toll It Takes Ailments

Heavy Drinking and the Toll It Takes

Most of us are guilty of not always treating our body like the temple it is. Sadly, a lot of the best things in life aren’t good for us in large amounts and alcohol is no different. While the short-term affects of relaxation, euphoria, and lowered inhibitions might sound fun, the long-term affects of heavy alcohol use are quite damaging and could significantly shorten your lifespan.

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6 minute read

It’s In You to Give: Beginner’s Guide to Giving Blood Awareness

It’s In You to Give: Beginner’s Guide to Giving Blood

Every single day, all over the world, there are patients in need of blood. According to statistics provided by the Red Cross, someone in the United States requires blood every two seconds and about 36,000 red blood cell units are needed on a daily basis. The demand is constant, and the donation process easy.

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5 minute read