Healthy Living

For those of us with a car, driving means freedom. For seniors, it can mean the difference between seeing family often and having an active social life or being stuck at home. As long as your eyesight remains okay and you’re medically cleared to drive, there’s no reason why you shouldn’t strike out on your own. To help, these auto accessories will make any trip easier, even if you have mobility issues. Most of them are under $50 and can make getting in and out of the car and long trips so much more comfortable.

The UN has recently released its latest World Happiness Report. This report ranks all the countries in the world according to their GDP per capita, life expectancy, generosity, social support, corruption levels, and freedom to make life choices.

While it’s true that you should worry about bacteria, not all bacteria are dangerous. With an online search, you can learn how to heal your gut with healthy bacteria, AKA probiotics. Probiotics are greatly beneficial for absolutely anyone looking to maximize their gut health. If you’re wondering how to work more probiotics into your diet, […]

Caffeine is a substance that most of us consume daily. It is often used to help individuals stay alert and energized. But, you may not be aware that, in large doses, it can be fatal.

For many people, back pain can become a chronic problem that interferes with daily productivity and restful sleep. Unfortunately, this can create a vicious cycle as a lack of sleep can cause pain to be experienced on a more intense level. Thankfully, there are several techniques that you can start using tonight to get a better night’s sleep despite chronic back pain.

Advanced cardiovascular life support is a system that offers urgent care for someone who is in cardiac arrest. ACLS training equips you with a higher level of knowledge and qualifications that enable you to perform advanced cardiac life support. For people experiencing cardiac or respiratory arrest, it can make the difference between life and death.

In an age where technology and medicine are closely intertwined, it’s often shocking to realize what primitive practitioners thought was beneficial for curing disease. In the Victorian era, for example, respected physicians believed that removing blood from a sick person would balance their body and lead to better health.

If you’re living with a lactose allergy or intolerance, you’re probably aware of the options out there for you. Replacement milks can do similar things as regular cow’s milk, even if the taste isn’t the same. However, when you add in food allergies on top of lactose intolerance, it often gets hard to shop, and you may find your options narrowing significantly.

What is a medical alert system and how do they operate? There are now many different types of medical alert systems available. This can make it overwhelming for those who want to be sure to choose the best option for their elderly loved ones.

Feng shui is an ancient Chinese philosophical system which places emphasis on energy flow through one’s environment. It also borrows some beliefs from Taoism, including the yin yang principle. As such, Feng Shui is concerned with how the spatial arrangement of items in one’s home or work space may help to achieve balance and harmony.