Healthy Living

Every year, new products promise to be the ultimate solution to your beauty or health woes.  And this time, the magic bullet is collagen – specifically, collagen drinks.

Feel like heading out to dinner at your favorite restaurant but can’t find anyone to take along with you? There is no need to eat fast food alone. Start a search to explore tips and tricks to try when eating alone. While, sadly, there can be negative conations around dining solo, there are loads of […]

If you find yourself shivering during the coldest months of the year, you aren’t alone. Staying warm is difficult when temperatures decrease and the weather becomes cold enough to bring snow, ice, and freezing winds. The only way to stay warm to be prepared.

Today on Healthversed, we dive deep in to the world of vaping and e-cigarettes to clear up some misconceptions, break down the science, and keep you in the know. This is the red-stamped, super-official Healthversed guide to the wonderful world of vaping and e-cigarettes. Let’s go!

High intensity interval training (HIIT) isn’t a new concept in the fitness world, but it’s one that’s seen a surge in popularity in the last few years due to a number of recent scientific studies that have demonstrated its effectiveness for weight loss and overall health.

To say that video games are divisive is the understatement of the century. You either love them for their entertainment value, storytelling mechanics, and constant innovation, or you shun them as time wasters that warp the minds of the youth. Whatever you believe, the first step towards safeguarding your children from inappropriate material is education and vigilance! That’s where we come in.

There are a lot of different reasons why someone might choose to go vegan. Some choose to eat a plant-based diet because they don’t believe in eating animals or supporting the cruel practices of the modern meat industry. Others make the choice based on the fact that shunning meat can greatly reduce your ecological footprint. Some simply choose to eat vegan in order to live a healthier lifestyle.

As of late, a popular health concept that has hit the main stream is intermittent fasting, a pattern of eating where individuals go without food for periods of time within a week. There are no food restrictions. However, there are restrictions around what time a person can eat. Non-caloric beverages such as water, tea, and coffee are also allowed at any time.

If you’re contemplating exchanging white sugar for artificial sweeteners, you’re not alone. There are tons of people right now who are trying to figure out which choice is right for their lives. To make your decision easier, we’ve come up with some pros and cons of using artificial sweeteners. Read on so you can make an informed dietary decision.

The condition of loneliness can be a multi-faceted and complex issue. It is defined as feeling disconnected, experiencing social awkwardness, and having bouts of prolonged solitude. While feeling lonely does not fall under the mental health issue spectrum, those who experience it often deal with depression and anxiety.