Healthy Living

Finding the perfect foundation can be intimidating. There are so many options to choose from, plenty of different versions of foundation, and if you make the wrong choice, your entire skincare and makeup routine could be thrown off – and you’ll still have to search for a better foundation. Here’s how to find the right one.

There are so many things to think about when looking for a new moisturizer. What works for your friend or family member may not work for you. A little bit of research should guide you towards a product that will work for you. To help, here are some other factors to consider when you’re looking for a new moisturizer.

If your child is exposed to the measles in any way, it’s easy to panic, but there are some key facts that you should know before you take action. Today, let’s talk about the best course of action to take if your child is exposed to the measles.

As the old saying goes, you are what you eat; and while everyone knows that poor nutritional choices can have a negative impact on your physical health, did you know that they can also affect your mental health?

The world can be a dangerous place to navigate. And as if accidents, stranger danger, and mounting credit card debt aren’t enough, here I am to alert you to the dangers lurking around every grocery store aisle.

Have you ever been asleep, started dreaming, and suddenly realized that you were in a dream? Lucid dreaming is the ability to recognize when you’re in a dream and use that knowledge to control what happens to you when you’re asleep.

There are so many different methods for getting your sweat on today. Whether your choice of exercise involves a long, meditation session alone, or a sweaty, intense workout with a huge crowd of people, there are options in every city for every type of athlete.

In the land of social media, it can sometimes feel like you are the only one in the world who isn’t part of #TeamTaken. Still, whether you are single or coupled up, doing things alone is an essential for everyone. Not only because partaking in activities all by your lonesome is a good way to get to know yourself, it’s also good for your soul.

In the last 15 years, smartphones have become a necessary tool as basic as a car or wallet. While this convenience is an undeniable benefit, our continued dependence on smartphones is becoming an issue.

As we strive toward a healthier diet, one of the most important things we should look for are foods that are full of fiber and protein but light on calories.