Healthy Living

A Guide to Walk-In Tubs: Exploring Safe and Affordable Options Aging Well

A Guide to Walk-In Tubs: Exploring Safe and Affordable Options

As we age, everyday tasks like bathing can become challenging and even risky. Slippery surfaces and high bathtubs can lead to accidents. But what if there was a way to transform your bathing routine into a soothing and safe experience? This is where walk-in tubs come in! Explore your options, and invest in your safety […]

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4 minute read

Vitamins Women Over 50 Should Be Taking Healthy Living

Vitamins Women Over 50 Should Be Taking

As we grow older, the body becomes more prone to nutrient deficiencies. That’s why women should make sure they’re getting enough nutrients. Fortunately, you can learn everything you need to know about vitamins with a search online. Who remembers Flintstone vitamins? While the importance of nutrients has been taught to us at an early age, […]

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4 minute read

How to Find the Best Urologist Near You Family Wellness

How to Find the Best Urologist Near You

Are you in need of a urologist? Whether it’s a sudden issue or a routine checkup, finding the right urologist near you is crucial for your health. Start a search today to find reputable urologists near you. Urologists specialize in diagnosing and treating conditions related to the urinary system, and in some cases, the male […]

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4 minute read

Top 11 Products That Will Protect Your Skin This Summer Beauty

Top 11 Products That Will Protect Your Skin This Summer

Skin protection is never more important than in the summer. Tanning, swimming, and enjoying the sun feels amazing, but all of that UV radiation is what causes 99 percent of all cases of skin cancer. In order to reap the benefits of a lovely summer day in the sun, it’s essential to protect your skin using light, loose clothing, hats, sunglasses, and, most importantly, sunscreen. Sunscreen uses either chemical or physical ingredients to block the sun’s rays, which prevents these UV rays from penetrating the skin. To help, here are some amazing products that will help protect your skin from the sun without breaking the bank.

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5 minute read

4 Foundations That Seniors Are Currently Loving Beauty

4 Foundations That Seniors Are Currently Loving

Regardless of age, all women want their skin to look good and feel soft to the touch. However, mature skin requires a different foundation than younger skin because of the changes in elasticity, dryness, and degree of brightness. Mature skin also tends to develop more wrinkles and spots. However, the good news is we have discovered four foundations that seniors will love.

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3 minute read

Travel Vaccines and Medications: What You Need To Know Before Packing Your Bags Healthy Living

Travel Vaccines and Medications: What You Need To Know Before Packing Your Bags

International travel is common. It’s estimated that Americans make over 400 million trips to other countries annually, increasingly more to developing countries. Continue searching online to learn more about how to prepare for international travel. All of this international travel means Americans are bringing home more illnesses. The Centers for Disease Control and Prevention (CDC) […]

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5 minute read

Winter Activities That Will Increase Your Heart Rate Fitness & Exercise

Winter Activities That Will Increase Your Heart Rate

It’s important to maintain regular physical activity throughout the winter, to keep our heart rate up, which in turn will help decrease our risks for heart diseases like heart failure, and coronary artery disease. Maintaining a healthy diet, exercising regularly, and staying away from harmful habits like drinking excessively and smoking are the best ways we know to avoid heart disease. Use the long evening hours this winter to pick up a new healthy activity, like some of these fun options below.

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6 minute read

Made from Scratch: 13 Pantry Staples That are Easy to Make at Home Diet & Nutrition

Made from Scratch: 13 Pantry Staples That are Easy to Make at Home

When you live near a grocery store, it can be tempting to spend half your paycheque there — picking up staples is easy when all you need to do is fill your cart. However, did you know that there are tons of things that are surprisingly easy to make at home that taste better than their store-bought counterparts? Basic pantry staples like bread, chili powder, and pizza sauce will always taste better when they’re homemade. You can make them exactly to your taste, and you don’t need to worry about any unhealthy hidden ingredients because you can control exactly what goes into the mix.

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6 minute read

5 Comforting Dinners to Make This Fall Diet & Nutrition

5 Comforting Dinners to Make This Fall

When the temperatures begin to drop our response is often instinctual — just like other animals, all we want to do is burrow into a warm nest, and spend several months sleeping, and living off food that we’ve already gathered. While jobs, children, and other social obligations make this enticing prospect more of a fantasy than a reality, we can still ensure that our fall season is cozier than ever by whipping up a series of hearty and delicious dinners that take advantage of the last days of seasonal produce.

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5 minute read