Healthy Living

Menopause is not a sudden event, but it is a natural process of change that women in their 40s or 50s experience. It’s a phase in a woman’s life that often brings about mixed emotions.

Anxiety is a condition that plagues many people; some visit medical professionals on a regular basis, while others are afraid to take that route just yet. Still though, most of us with anxiety share a similar hope: that our friends can more fully understand us.